Our Founder & Instructor

Meet LaTo’sha, a dedicated Pilates enthusiast who has been practicing this transformative exercise for over 2 years. With a passion for movement and well-being, she decided to embark on a journey to become a certified Comprehensive Pilates instructor and create Culture 32 Pilates.

She believes in the power of Pilates to not only strengthen the body but also to nourish the soul. By emphasizing mindfulness, movement, and body awareness, LaTo’sha aims to empower individuals to connect with their bodies, improve their overall health, and find joy in the practice.